Empathy, Compassion, and Experience.
Quality Care You Can Count On
"There's no way to be a perfect mother, and a million ways to be a good one."
A BIT ABOUT WHAT TO EXPECT
Compassion. Experience. Respect. Confidentiality.
The transition to motherhood can be a difficult and challenging time. 1 in 7 women will experience depression or anxiety beyond the normal "baby blues." It's important to know you're not alone, and you're not to blame. I implement effective psychotherapy methods to instill self-understanding, and encourage you to adopt new thoughts and feelings that will help you find happiness. It is essential to keep in mind that therapy is not a magic pill or a quick fix. But in the end, making small changes to negative emotions, and developing tools to deal with sadness, fear, and pain can bring life-altering results.
SERVICES I OFFER
With You Every Step of the Way
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Tuesday Evening Mom's Support
1st Tuesday of each month
Due to Covid-19, all in person groups have been put on hold. The Tuesday Mom's Support group is now online, open to all, and free of charge. Call or text
This is a non-judgmental, nurturing group where all moms are listened to and respected.