Empathy, Compassion, and Experience.
Quality Care You Can Count On
"There's no way to be a perfect mother, and a million ways to be a good one."
A BIT ABOUT WHAT TO EXPECT
Compassion. Experience. Respect. Confidentiality.
The transition to motherhood can be a difficult and challenging time. 1 in 7 women will experience depression or anxiety beyond the normal "baby blues." It's important to know you're not alone, and you're not to blame. I implement effective psychotherapy methods to instill self-understanding, and encourage you to adopt new thoughts and feelings that will help you find happiness. There are many such transitions we encounter on our journey through life as women: relationships, work/life balance, and menopause are only a few. It is essential to keep in mind that therapy is not a magic pill or a quick fix. But in the end, making small changes to negative emotions, and developing tools to deal with sadness, fear, and pain can bring life-altering results
SERVICES I OFFER
With You Every Step of the Way
Video or phone counseling are great alternatives for today's world. I'm happy to offer teletherapy to all my clients.
Contact me for more information.
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